Blog Archive

Self-Care Practices for Helpers

Self-Care Practices for Helpers

As helpers, we are committed to assisting and caring for others. Whether we are therapists, counsellors, caregivers, or members of any other assisting profession, it is essential that we consider our…

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Help4Helpers and Care4Caregivers

Help4Helpers and Care4Caregivers

As a mental health therapist in a group practice that was founded on helping Helpers and Caregivers, I have seen firsthand the toll that caregiving and helping professions can take on individuals…

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