Bridget De Boer

BA, MACP (C)

(Pronouns: she/her)

Intern Therapist

 

As a dedicated teacher and vice-principal, Bridget is committed to delivering quality education to students of all ages. She has a strong focus on encouraging and coaching colleagues, addressing the academic and social-emotional needs of students, and enhancing the school curriculum.

Currently, she is pursuing a Master of Arts in Counselling Psychology at Yorkville University, where she has developed a diverse set of therapeutic skills and a client-centred approach.

Her academic training has equipped her with a solid foundation in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Acceptance and Commitment Therapy (ACT). She also incorporates interventions from other theoretical orientations, allowing her to adopt a flexible and individualized approach that meets the unique needs of each client. Yorkville University has granted her the necessary approval to counsel children aged seven and older, as well as adults.

She is guided by the importance of building strong, empathetic relationships and strives to ensure that her clients receive genuine understanding and positive regard. This foundation supports a collaborative therapeutic process, empowering clients to work towards their personal goals.

We Help You Care About You.

Why Get Help?

 You may benefit from working with Your Life Design Inc. if:

You are holding it all together, but are feeling completely overwhelmed

You feel that all you do is work, and not feeling your best.

You look happy on the outside, but feeling terrible on the inside, and just going through the motions

You are feeling like you race from one thing to the next, and are not really enjoying life

You have experienced sad things in your life, that you think are affecting you

You feel resentment about things that have happened. You want to get “better”, instead of “bitter.” You are becoming someone you don’t want to be as a result of what life has thrown at you

You feel like you are always giving to others, but don’t know how to take care of yourself

You have relationship issues with others, and never seem to get what you need or want

You do a lot of good, but not feeling good

You are currently living feeling stressed and fearful, with feelings of no control

If you want to talk, send us a message below for a free consultation.

“Sometimes the hardest part is asking for help for the first time.”

Located and operated from:

Prince Edward Island, Canada

Located on the ancestral, unceded, and contemporary territory of the Mi'kmaq people of Epekwitk.

info@yourlifedesign.ca