Individual Online Therapy

You will get a receipt after your session which will be sent to the email address you have provided. Payments for your session are made by the credit card you placed in the online system.

Check out your health plan for your coverage details.

Here’s one health plan example:

Students with a University of Prince Edward Island (UPEI) or Holland College Health Plan currently have coverage for $1000.00 for Registered Social Workers and Canadian Certified Counsellors, and we bill direct so students don’t have to pay upfront.

A Virtual Clinic of Skilled Professionals

Our therapists have extensive training and specialties and use a number of interventions and modalities that are grounded in research and best practice. All of our therapists are life-long learners, and are continually looking at new ways to help others.

We assist with a wide range of everyday mental health challenges.

We believe that the therapy relationship has the ability to provide healing, growth, and change. Finding a therapist who helps you feel safe, supported, and challenged is important to this process.

We want you to find a therapist that best fits your needs and our team continually collaborates and supports each other to ensure you are getting the best possible service.


Take the first step today.

If you would like to schedule your first session, please take a moment to fill out the information below.  You will be able to book your own appointment or choose to have a member of our team be in touch to set that up for you.

Contact method

How did you hear about us?

Would you like a member of our team to contact you to book your first session? If you would like to book the appointment using our online booking system, please click Book Appointment at the top of the page.

13 + 12 =

Our team is very much looking forward to working with you and helping to guide you in your wellness journey.

“It’s just part of being human – we all need help sometimes.”

Jill Stewart, YLD Founder

Located and operated from:

Prince Edward Island, Canada

Located on the traditional and unceded territory of the Abegweit Mi'kmaq First Nation


Have any other Questions? We are here to help.

6 + 1 =