Kristen Rix

BSc, BEd., MACP (candidate)

(Pronouns: she/her)

Professional Trainer/ Animatrice d’atelier

Kristen est une enseignante certifiée bilingue à l’Île-du-Prince-Édouard (Î.-P.-É.). Elle a obtenu un baccalauréat en sciences avec majeure en psychologie (B. Sc. University of Prince Edward Island), un baccalauréat en éducation – Français Langue Seconde (B. Ed. University of Prince Edward Island) et elle termine actuellement une maîtrise en arts en psychologie de l’orientation (MACP Yorkville University).

Kristen croit en une approche holistique de la santé. Elle détient une certification en coaching de vie (Certified Coaches Federation, CCF), qui combine sa passion pour la santé mentale, la santé physique et l’enseignement. Elle offre du coaching individuel, ainsi qu’en groupe. Son expérience en coaching, psychologie et en enseignement font d’elle une animatrice d’atelier fantastique.

Kristen a également enseigné dans le système scolaire public pour la Commission Scolaire de Langue Française (CSLF) pendant sept ans et est passionnée par le partage de sa culture acadienne. Kristen a voyagé en France et a enseigné l’anglais dans une école élémentaire en Provence. Elle a également travaillé dans le développement de programmes en 2015. Elle a dirigé une équipe chargée d’organiser deux mois de programmation pour les camps d’été de Panther Academy à UPEI appelé Learn and Play « en français » en collaboration avec Canadian Parents for French.

Kristen adore l’apprentissage. Elle a accumulé des certifications dans plusieurs domaines qui lui ont permis d’établir des liens et de vivre des expériences de développements significatives.

Kristen est une instructrice de Zumba depuis 2014. Cela a amené à sa passion pour la santé et à l’accumulation d’un certain nombre d’autres certifications, notamment une certification de conditionnement physique en groupe (CanFitPro), une certification d’entraîneur personnel (American Council on Exercise, ACE) et d’autres cours de formation sur une variété de sujets liés au bien-être.

Kristen est dynamique, enthousiaste et passionnée dans tout ce qu’elle fait. Elle vit à Stratford, Î.-P.-É. avec son fiancé.

Kristen is a bilingual certified educator in Prince Edward Island (PEI), Canada. She holds a Bachelor of Science with a major in Psychology (BSc University of Prince Edward Island), a Bachelor of Education – Français Langue Seconde (BEd University of Prince Edward Island) and is currently finishing a Master of Arts in Counselling Psychology degree.

Kristen believes in a holistic approach to health and well-being. Combining her passion for mental health, physical health, and teaching, she also holds a Life Coaching certification (Certified Coaches Federation, CCF). She offers one-on-one coaching, as well group seminars. Her coaching, counselling and teaching backgrounds make her a fantastic facilitator.

Kristen has also taught in the public-school system for the Commission Scolaire de Langue Française (CSLF) for 7 years and is passionate about sharing her Acadian roots and culture.

Kristen travelled to France and spent two months teaching English in elementary schools in Provence and has also worked in curriculum development in 2015; she developed and lead a team in running two months of summer camp curriculum for University of Prince Edward Island (UPEI) Panther Academy’s French program called Learn and Play “en français” in conjunction with Canadian Parents for French.  

Kristen is an avid lifelong learner. She has accumulated certifications in a number of areas that have allowed her to connect with people and create meaningful experiences of growth and development.

Kristen is a licensed Zumba instructor since 2014. This sparked her passion for health and fitness and led to the accumulation of a number of other certifications including a Group Fitness Certification (CanFitPro), Personal Trainer Certification (American Council on Exercise, ACE) and other training courses on a variety of wellness related topics. 

Kristen is dynamic, enthusiastic, and passionate in everything she does. She lives in Stratford, PEI with her fiancé.

We Help You Care About You.

Why Get Help?

 You may benefit from working with Your Life Design Inc. if:

You are holding it all together, but are feeling completely overwhelmed

You feel that all you do is work, and not feeling your best.

You look happy on the outside, but feeling terrible on the inside, and just going through the motions

You are feeling like you race from one thing to the next, and are not really enjoying life

You have experienced sad things in your life, that you think are affecting you

You feel resentment about things that have happened. You want to get “better”, instead of “bitter.” You are becoming someone you don’t want to be as a result of what life has thrown at you

You feel like you are always giving to others, but don’t know how to take care of yourself

You have relationship issues with others, and never seem to get what you need or want

You do a lot of good, but not feeling good

You are currently living feeling stressed and fearful, with feelings of no control

If you want to talk, send us a message below for a free consultation.

“Sometimes the hardest part is asking for help for the first time.”

Located and operated from:

Prince Edward Island, Canada

Located on the traditional and unceded territory of the Abegweit Mi'kmaq First Nation


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