Our Services
Find compassionate support through therapy at Your Life Design Inc.
Benefit from a wealth of experienced professionals dedicated to supporting individuals like you in reaching their goals.
*Services by Registered Social Workers (RSWs) and Certified Canadian Counsellors (CCCs) may be covered by your health insurance plan.
Plus, Registered Social Workers are recognized as “medical practitioners” under the Income Tax Act, allowing you to claim medical expenses on your income tax returns.
Helping You Care about You with Your Life Design Inc.
Therapy Session Rate
Individual Therapy:
50 minutes – $180.00
75 minutes – $200.00
90 minutes – $225.00
Couples Therapy:
50 minutes – $195.00
75 minutes – $215.00
90 minutes – $235.00
Family/Group Therapy:
50 minutes – $210.00
75 minutes – $230.00
90 minutes – $250.00
Other Services:
- Case Management/ Documentation Services – $200.00 (+HST) for 60 mins ($50 per 15 min increments)
- Clinical Supervision – $175.00 (+HST) for 50-minute session
- Private Practice Accelerator offered by Jill Stewart (MSW) – $200.00 (+HST) for 50-minute session
- Leadership Development Programs – $200 (+HST) for a 50-minute session
- Consultation – $175.00 (+HST) for 50-minute session
- Behaviour Support Strategies – $140.00 (+HST) for 50-minute session
Who do we help?
Our therapists have expertise in variety of areas.
These are only a few of the reasons you may want to work with a therapist.
You feel that all you do is work, and not feeling your best
You are caring for someone with a chronic or terminal illness
You are very shy and want strategies for self growth
You look happy on the outside, but feel terrible on the inside, and just going through the motions
You are feeling like you race from one thing to the next, and are not really enjoying life
You are a parent and want support
You are a person with an intellectual disability or caregiver going through transitions
You want to gain more self awareness
You want to gain skills and strategies to improve your emotional intelligence
You have experienced trauma and want to start healing
You have experienced sad things in your life, that you think are affecting you
You are struggling with some form of addictive behaviour
You have had a difficult upbringing and want to explore how this is impacting your life today
You have experienced the death of a loved one
You feel resentment about things that have happened. You want to get “better”, instead of “bitter.” You are becoming someone you don’t want to be as a result of what life has thrown at you
You are having trouble asking for what you need in your relationships
You need someone to be a sounding board for you
You feel like you are always giving to others, but don’t know how to take care of yourself
You have experienced bullying
You are currently living feeling stressed and fearful, with feelings of no control
You are trying to “adult” but feel overwhelmed and need strategies and skills
You are a young adult not knowing what you want to do for a career
You are grieving a loss
You are a busy professional trying to hold it all together
You don’t have the life you want right now
You are a teenager going through some difficult things
You have experienced a transition like retirement, a move, a change of school or job, or a relationship
Reach out to explore who may be best the best match to work with you.
We respectfully acknowledge that Your Life Design Inc., a virtual practice, was founded on the traditional and unceded territory of the Mi'kmaq people. We recognize their enduring connection to the land and waterways.
We are committed to fostering an environment of reconciliation, healing, and inclusivity. We honour the histories, cultures, and contributions of all Indigenous peoples and strive to incorporate practices that reflect respect, compassion, and understanding.